9-11 September 2022 - Body & Soul Luxury Healing Retreat
A powerful Weekend Body & Soul Healing Retreat awaits you . This is the time to prioritize your self-care while nourishing your mind, body & soul.
This weekend healing retreat is specially curated for you to step out of the busyness of your life to experience the restorative power of connection and self-care.
During your retreat, you can indulge in daily mindfulness, yoga, mantra silence and nature. Explore and practice of TRE exercises and Kundalini Yoga alongside Gong Therapy. You will be given a firm foundation into the themes and benefits of rebalancing & restoring your nervous system with tips and techniques you can take home with you to create a lasting change.
Join facilitators Susan Rossetto (Savriti Soundscapes) and Charisse Fourier (@ intentionalhealingsa) for an immersive exploration of Kundalini yoga, Gong Sound Healing, Tremor Therapy ( TRE) which includes Tension and Trauma Releasing Exercises, breathwork and meditation classes. No experience is required
During your free time indulge and book additional spa treatments, soak up the natural beauty, unwind in expansive gardens or relax at the pool or in your 5-star suite.
Find inner calm and tranquility with this luxurious weekend retreat. This is the time to prioritize your self-care while nourishing your mind, body & soul.
Friday 09 September - Sunday 11 September 2022
What is included in this Healing Retreat?
- Two nights 5-star accommodation plus meals
- Daily Kundalini Yoga
- A Gong Relaxation Sound Journey
- A Trauma Release Session (TRE)
- A Cocoa Ceremony
- Learn how to stimulate your Vagus Nerve
- Practice a range of breathing techniques
- Guided Meditation
- Receive a Wellbeing Workbook
- Enjoy a 30-minute Stress Away back neck and shoulder massage at San Souci Spa (worth R495)
- Ample down time to book additional spa treatments, enjoy the vast gardens or relax in your private suite
- Nutritious 3-course dinner (Fri & Sat)
- Fresh and cooked breakfast (Sat & Sun)
- A light nutritious lunch (Sat)
- Detox juices, water, tea and coffee
50% deposit secures your space
The remaining 50% balance is to be settled 1 week prior to the retreat
Retreat for max number of 12 exclusive participants
No refunds on cancellations within 2 weeks prior to the retreat (Government Lockdown policy excluded)
Check-in times: Friday between 13:00-14:00 hrs
Check out time free late check out Sunday till 12:00 hrs
Special discounted accommodation rates apply for participants who wish to stay an extra night
Only eight garden suites are available for this retreat so book your space today
R 6.990 Single luxury suite
R 5.990 Sharing luxury suite
Get full program and book your spot via email@example.com
Facilitated by Susan Rossetto and Charisse Fourie ( www.intentionalhealing.co.za)