Treatments & Therapies

Sound Gong Therapy (GONG)

Sacred Gongs produce a whole spectrum of harmonics that are based on pressure waves of sound which vibrates the energy meridians in the body and bring them into balance.

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Kundalini Yoga

Kundalini Yoga is for everyone who wants to maximisz their healing, increase their vitality and strengthen their resilience, immunity and nervous and glandular systems. It works to give you calm, balance, grounding and peace- as well as habits that support a healthy lifestyle.

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Yoga Nidra

Yoga Nidra holds great benefits for anyone suffering anxiety or going through difficult and challenging times in their life. It is said that a 60 minute yoga Nidra session is equivalent to a four-hour sleep

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Tremor Therapy (TRE®)

Trauma and Tension Releasing Exercises (TRE®) safely activates a natural reflex mechanism of shaking or vibrating in the body.

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Sound Healing & Movement Therapy (Monochord bed)

Our bodies have their own intelligence and through sound and movement and by using the monochord instrument we begin to bring presence into ourselves and become more conscious of self . An instrument we can lie on and allow the sphere of infinitely complex sound waves that are created around and through us to release , to harmonise and heal.

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Spa Wellness Treatments

Sans Souci Spa offers a tranquil healing space and has 3 treatment rooms.
Open for the public 7 days from 0800-18:00 hrs by appointment

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Reflexology

Reflexology is the application of pressure to areas on the feet (or the hands).

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