05 October Find your Peace

What to expect : 

☀️Guest appearance by The Sun Gong ! 

☀️Yoga Warm up Kriya to prepare the physical body 

☀️Meditation to prepare the mind 

☀️Deep relaxation with healing sound vibration of the Sun Gong 

☀️Grounding tea and fruity and sweet treats by the Koi Pond afterwards

Investment R350    Limited spaces -book early ☀️

Fact:- rest is not laziness, it’s power.

We’ve been sold this toxic myth that our worth equals our output. That we’re only valuable if we’re constantly producing, carrying, achieving, or holding everything together for everyone else. However, we are not robots. We’re not machines. We’re rivers. We’re seasons. We’re cycles of expansion and retreat.

And when you actually let yourself stop pause, breathe, lie down and let go , you don’t fall behind. You fall back into rhythm with life itself. Rest is where the magic sneaks in. It’s where creativity is born. It’s where your nervous system unclenches and your intuition finally has room to speak.

Every big shift I’ve ever had came after a season of rest. Not hustling harder. Not grinding my soul down. Rest. The quiet space where what’s next finally revealed itself.

And let’s be real …the world doesn’t need more exhausted, half-lit people proving they can “do it all.” The world needs those who are resourced. Individuals who are alive  from the inside out…who stop playing by the rules of burnout and start living by the rhythm of their own unique energy.

Because here’s the truth: rest is not passive. Rest is radical self-trust. It’s saying, I believe in my timing. I believe in my rhythm. I believe life supports me even when I stop forcing it.

Rest is rebellion in a culture that worships urgency. Rest is leadership in a society that confuses exhaustion with success. Rest is the reset button our bodies and our entire system is screaming out for.

It’s the most underrated productivity hack on the planet. It’s medicine. It’s how we stop betraying ourselves. It’s how we remember that we weren’t put here to survive on scraps of energy we were put here to thrive, to create, to take up space and be who we truly are, our Sat Nam.

Click Here to experience what the Sun Gong sounds like !