Healing Retreat 24-26 Sept + 22-24 October 2021
Taking place 24-26 September 2021 and 22-24 October this weekend healing retreat is especially curated for you to step out of the busyness of your life to experience the restorative power of connection and selfcare.
During your retreat you can indulge in daily mindfulness, yoga, mantra silence and nature. Explore and practice of TRE excercises and Kundalini Yoga alongside Gong Therapy. You will be given a firm foundation into the themes and benefits of rebalancing & restoring your nervous system with tips and techniques you can take home with you to create a lasting change.
Join facilitators Susan Rossetto (Savriti Soundscapes) and Charisse Fourier (@ intentionalhealingsa) for an immersive exploration of Kundalini yoga, Gong Sound Healing, Tremor Therapy ( TRE) which includes Tension and Trauma Releasing Exercises, breathwork and meditation classes. More about your Facilitators here.
During your free time indulge and book additional spa treatments, soak up the natural beauty, unwind in expansive gardens or relax at the pool or in your 5 star suite.
Find inner calm and tranquility with this luxurious weekend retreat. This is the time to prioritize your self-care while nourishing your mind, body & soul.
TAKE ADVANTAGE OF OUR LAUNCH SPECIAL AND BOOK TODAY
Valid from: 24 September 2021
Expires: 26 September 2021
Inclusive in your Retreat
Daily Kundalini Yoga
A Gong Relaxation Sound Journey
A Trauma Release Excercise session (TRE)
Learn how to stimulate your Vagus Nerve
Practice a range of breathing techniques
Receive a wellbeing workbook with journaling prompts
A Fire-Healing Ceremony
A 30 min Stress Away back neck shoulder massage at Sans Souci SPA
Ample down time to book additional SPA treatments and to relax
Nutritious three course dinner in restaurant 18ZeroOne ( Friday + Saturday)
Daily fresh and hot breakfast ( Saturday & Sunday)
A light nutritious lunch ( Saturday)
Detox Juices, water, speciality teas and coffee
2 nights accommodation in a 5 star private garden suite with patio or balcony
A Goodie bag upon your departure
Additional SPA & reflexology treatments can be booked see Sans Souci SPA menu
Terms and Conditions
PRICE OF THE 3 DAY RETREAT
- R 8.990 Single luxury suite
- R 7.990 Sharing luxury suite
- Friday 24 September - Sunday 26 September 2021
- 50% deposit secures your space
- Remaining 50% balance to be settled 1 week prior to retreat
- Retreat for max number of 12 exclusive participants
- No refunds on cancellations within 2 weeks prior to retreat (Government Lockdown policy excluded)
Check in times: Friday between 13:00-14:00 hrs
Check out time free late check out Sunday till 12:00 hrs
Special discounted accommodation rates apply for participants who wish to stay an extra night
Only eight garden suites available for this retreat so book your space today
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